Devotions By Jan

Building Muscle

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Is “exercise” a dirty word?

Devotions By Jan

exercise-mistakeScripture for Today: I Timothy 4:8  “For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.”

I will never have to worry about this happening!  Taking on too much is not the problem but rather taking on too little.  For me, exercise is a dirty word.  Although I enjoy staying active, I am no gym rat.  If I become winded and sweaty I am not too happy about it.  How different I am from my husband!  The more he sweats the more he feels alive!

Today’s verse talks about the value of physical training.  Yes, it has value.  But unfortunately the results from exercise do not last forever.  The benefits, as important as they are, are temporal.   In contrast, the value of godliness touches every part of our lives here and it is rewarded…

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