Devotions By Jan


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Knee Jerk Reaction

Scripture for Today: Philippians 4:6 “Do not be anxious about anything but in every situation by prayer and petition, with thanksgiving, present your requests to God.”

No one enjoys this part of a physical exam!  When that reflex hammer strikes just below the patella, the leg is supposed to extend as an automatic reflex.  This reaction is what helps maintain balance and posture without conscious thought.  But the term has also come to mean an immediate unthinking and emotional response.

Today’s verse addresses the problem of worry, which for me tends to be my knee jerk reaction!  Worry just seems to come naturally as a first response.  Sometimes my worries do not even have a basis in reality but arise from my imagination!  But Paul, who had plenty to worry about as a prisoner, gives us the solution.  Paul could experience God’s peace even when in chains.  And that is because He gave over his worrisome thoughts to the Lord in prayer.

Worrying changes nothing, but praying can.  Talking to the Lord and unburdening myself to Him helps my heart to trust Him.  He already knows what worries are running through my head.  But He asks me to name those worries in the form of petitions.  What freedom can be mine when I give it all to Him!  He replaces that worry with His peace that guards my heart and mind.  Instead of being consumed with worry, I can get some distance from that problem.  And in faith I can thank Him in advance for His answers.  My mind and heart can be at rest, knowing I can trust His hand to work.

Lord, keep me from that knee jerk reaction of worry.  Help me turn every anxious thought into heartfelt prayer.


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Globe Skimmer Dragonfly

dragonfly-species-may-be-the-longest-distance-flier-out-thereScripture for Today: Ephesians 4:3 “Be eager and strive earnestly to guard and keep the harmony and oneness of the Spirit in the binding power of peace.”

Who would have thought that this one and a half inch insect could travel non-stop between India and Africa?  For some of these globe skimmer dragonflies, their transcontinental flight is a “suicide mission.”  What could possibly motivate them to make such an arduous journey of 4,400 miles?  They migrate from the dry season to a wet one in order to mate.  The large surface of their wings allows them to glide and conserve energy.  And having two sets of wings working independently means they do not have to beat them as often.

Today’s verse tells us that believers have harmony and oneness because of God’s Spirit.  He provides peace and that peace gives us power to accomplish much!  Just as those two independent sets of wings work together to cover long distances, so believers need one another.  Through the power of the Spirit, we have the same mind and the same love.  We can be united and intent on one purpose (Phil. 2:2).  But this unity is something we strive to keep and it is something to be preciously guarded.  It is not our natural tendency to work together.

Which wing is the most important of those four?  Which one is in the front and which in the rear?  Working together can only happen when we are humble, gentle, patient and loving (verse 2).  When I worry about who gets the credit then I am out of sync.  When I am easily annoyed with someone else’s lapse, or am harsh in correcting another, than I lose ground.  I might be content with the result but maybe we could have gone much much further.

Lord, keep us together!

 

 


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Emotional Support Animal

Scripture for Today: Psalm 46:1-2a “God is our refuge and strength, a very present help in trouble. Therefore, we will not fear…”

You see them more and more.  The “emotional support animal” is often a dog but can really be any animal.  They are allowed anywhere the public is but only with a doctor’s prescription.  They differ from service animals as there is no special training to do any work or task.  All that is required is that the animal provide a calming effect for the owner suffering from mental, emotional or psychiatric disabilities.  Their very presence is meant to bring comfort.

The truth of today’s verse brings a comfort far greater than any animal can give.  God Himself is our refuge and strength.  Regardless of the trouble faced, He is there to help.  His very presence is the source of protection, strength and comfort.  Realizing His presence keeps us from giving in to fear.  He is bigger and more powerful than any challenge.

When tragedy strikes someone close, I often do not know what to say.  But it is not what we say that brings comfort but the fact that we show up.  Our presence is what counts.  The person in crisis draws strength just from us being there.  How much more true is this principle with God’s presence.  Burrowing my head in an animal’s fur can only console me so much.  Crying on the shoulder of a friend or family member is important but does not go deep enough.  But when it is my Heavenly Father there, He can and does touch my soul with His loving presence.  He reassures me of His love and control.  He gives me hope.

Thank you Lord, that when troubles loom large, You are there.


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Seven

Scripture for Today: Psalm 119:164-165 “Seven times a day I praise You for Your righteous Laws.  Great peace have they who love Your Law, and nothing can make them stumble.”

There is something about the number seven.  Gamblers consider it a lucky number.  The character, George Costanza, thought “Seven” a beautiful first name.  Many ancient cultures had seven gods.

In Scripture, the number seven has special significance.  Creation, with the Sabbath, took seven days.  Solomon’s Temple took seven years to build.  The walls of Jericho came down after seven days of marching.  Revelation records seven stars, lampstands, churches, seals, trumpets, and bowls.  Seven is thought to be the number of perfection or completion.

In our verse for today David does not use the number seven literally.  David mentions praying three times a day in Psalm 55:17.  In fact, David writes that His praise shall continually be in his mouth (Psalm 34:1).  He uses the number seven here to express a desire to worship the Lord perfectly, or completely.  In turning towards a holy and righteous God, David is showing a special care in his devotion.  His praise is specific; for God’s Law.  He recognizes the stability His Law gives to life.  In following God’s righteous way, one will not stumble as the wicked do whenever calamity strikes (Prov. 24:16).  David praises God for the great peace that comes from being obedient.  He knew the difference.  He experienced first hand the agony and awful consequences of breaking God’s Law.

What a beautiful and worthy subject of praise!  God’s Law gives stability and direction to my life.  It keeps me from stumbling.  Following His Law gives me heart peace instead of guilt and confusion.  Seven times a day is only the beginning of my praise and worship!

Lord, may I continually praise You today!  You are worthy!

Look familiar?  This is a summer re-post due to ministry schedule.


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Nail Biting

Scripture for Today:  Philippians 4:6 “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”

I wonder if this feline is feeling anxious.  Probably not as nail biting is part of normal cat behavior.  Our Tiger does it too even though we try to keep up with trimming those nails.  It’s a bit unsettling to watch him chew at them.

Nail biting is considered an oral compulsive habit.  Some research shows that thirty percent of children and forty five percent of adolescents have a problem with this compulsion.  Most outgrow it but unfortunately, five percent of these young people continue the habit into adulthood.  I passed through this phase myself for a short time.  What starts as a stress reliever can so quickly become a mindless habit!

Our verse for today addresses the problem of anxiety.  That gnawing feeling of unrest and worry can drain us of energy.  Anxiety also causes me to doubt God’s control and goodness.  Being anxious is a sure sign of a lack of trust.  But according to this verse, there is no situation that warrants anxiety.  Whatever I am anxious about, the answer is to bring it to God in prayer.

It seems odd to see the “with thanksgiving” phrase as part of that prayer.  I used to think it was there to assure that my prayer would not seem so demanding!  But in fact, when I thank the Lord for all of what He has already done in my life, I start to feel the anxiety lessen.  In enumerating all His gifts and blessings, and all the ways He has come through for me in the past, my heart begins to relax.

Thank you Lord, that I can relinquish to You every anxiety and enjoy Your peace!

Look familiar?  This is a summer re-post due to ministry schedule.