Devotions By Jan

Category Archives: Devotions


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Gluten Sensitivity

Scripture for Today: John 6:35-36 “Then Jesus declared, ‘I am the bread of life. Whoever comes to me will never go hungry and whoever believes in Me will never be thirsty. But as I told you, you have seen Me and still you do not believe.'”

I would hate to have problems with gluten and I feel badly for those that do!  Those gastrointestinal symptoms plus the fatigue and headaches are no fun.  The more serious condition of Celiac even damages the small intestine.  Doctors caution that the gluten free diet does not automatically mean a more healthy diet or lead to weight loss unless it is done properly.  I am fortunate not to have to deal with this as I really enjoy my bread!

In today’s verse, Jesus uses the image of bread and water to show just how much we need Him.  He satisfies the hunger of our souls in a way that nothing else can.  But there is a condition.  We are to come to Him in faith.  Jesus is speaking to those who He had just miraculously fed.  They were only interested in having their stomachs filled (verse 26).  Somehow they were not seeing that Jesus was offering, “food that endures to eternal life” (verse 27).  They could not bring themselves to believe in Him as the bread of life from the Father (verse 33).  Their physical appetites were masking their deeper spiritual need.

I can’t be too hard on them.  I wonder if I only come to Him for what He can do for me.  Or do I find satisfaction just in loving Him and serving Him.  Do my temporal physical needs get in the way of enjoying a deep satisfying relationship?  I want to seek Him first and above all else.

Lord, help me to go deeper with You today.

 


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Kisses

Scripture for Today: I Peter 1:22 “Now that you have purified yourselves by obeying the truth so that you have a sincere love for each other, love one another deeply, from the heart.”

I am not sure if these seals are kissing or just checking each other’s breath!  Maybe they are siblings making up after a squabble.  Perhaps they are long lost friends experiencing a sweet reunion.  I hate to think of it as just an easily explained animal behavior.  Rather than believing it an instinctive act, I prefer to see it as a sweet moment of greeting.  After living in France for nearly three decades I grew accustomed to kissing cheeks as a form of greeting.  I grew so used to it that often it could become meaningless and routine.

Today’s verse talks about love being sincere.  It is described as a love that comes deeply, from the heart.  It is more than showy grandstanding or flowery speech.  It is more than a warm greeting.  A sincere love will not be just, “with words or speech but with actions and in truth.” (I John 3:18)  A sincere deep love is unselfish and without hypocrisy.  There is no thought of recompense or some hidden agenda.

There is a progression in experiencing this kind of love.  It can only begin with a pure heart.  And a pure heart begins with obeying the truth.  It is a relief to know that I do not have to manufacture this lofty love on my own.  It is a natural outgrowth of the Lord working in me.  Obedience to His way will keep my heart pure, unsullied and able to love.  When I am having trouble loving someone, the best remedy is to run to Him for cleansing!

Lord, today make my heart pure and able to love.


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Teflon

Scripture for Today: Proverbs 19:11 “A person’s wisdom yields patience; it is to one’s glory to overlook an offense.”

It has been years since we have cooked with teflon-coated pans in our home.  With the controversy over the PFOA used in its production, and the release of toxins at high heat, we thought it better to stick with the cast iron.  And stick we do!  I have to say I miss the ease of clean-up with non-stick coatings.  But as long as there is a question about risk to health, I would rather be safe than sorry.  A few extra minutes at the sink seems a small price to pay.

Today’s verse talks about overlooking an offense.  Those insults and innuendos do not have to stick.  The one who lets that verbal jibe slide is the one who is taking the high road.  The intended insult and humiliation does not stick when there is no response or biting reply.  That offense may have been unintended.  Sometimes, the offense is only a perceived one.  In any case, what was nasty or negative can actually work in one’s favor when responded to with wisdom and patience.

I wish I were coated with teflon!  I wish those hurts would slide right off my back.  Too often, I remember every word of a past insult.  How unlike the Lord!  Jesus did not take offense and quit when He was insulted, spit upon and mocked.  He went all the way to the cross and was glorified by the Father.  Any offense I face from others is so very small in comparison.  He wants me to overlook it with grace and forgiveness.  In doing so I am well viewed by others, but more importantly, He is glorified!

Lord, make me wise and patient enough to let it go.


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Oil Tasting

Scripture for Today: Hebrews 1:9 “You have loved righteousness and hated wickedness; therefore God, your God, has set you above your companions by anointing you with the oil of joy.”

There are so many varieties of flavored-infused olive oils to choose from that stores will sometimes offer a “tasting bar.”  The salesman was adept at explaining the different pairings and recipes possible, so much so that I walked away with an expensive bottle of rosemary flavored oil.  I am supposed to feel good about olive oil as it is better for good health than some others.  But oil is still fat and I hesitate to feel too enthusiastic about it!

Today’s verse mentions an oil of joy and is speaking of Christ which means, “the anointed One.”  Jesus is set apart as holy and righteous, superior to the angels or any other created being.  There is joy in this righteous relationship Christ shares with the Father.  There is joy despite the fact that Jesus was called a “Man of sorrows, acquainted with grief.” (Is. 53:3)  It was for the joy set before Him that He endured the cross (Heb. 12:2).  It is this same joy that we can experience even when going through trial and difficulty (James 1:2).

Just as oil was used in biblical times to consecrate and set apart a person, so this “oil of joy” does for me today.  Living with joy when nothing is going according to plan sets me apart and makes me different!  Joy in spite of grave health problems, uncertain finances or dashed dreams is not the norm.  But His Spirit’s fruit includes a joy that I can set before me as I endure whatever life may throw at me!

Lord, may the oil of joy overflow my heart regardless of what today may bring.


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Shutters

Scripture for Today: Psalm 139:5 “You have enclosed me behind and before, And You have placed Your hand upon me.”

I loved living with shutters in both Germany and France.  They completely blocked out noise and light, making it easy to sleep in!  When a storm came through, it was great to protect the newly washed windows from rain splatters.  During a hot spell, closed shutters kept the house cooler.  And for security reasons shutters were especially helpful.  In fact, some insurance plans would refuse to cover for theft if the shutters were open!  But the best thing about shutters was the sense of privacy they afforded.  I often felt a sense of peace with those shutters closing out the world.

Today’s verse describes just how well God’s Spirit knows me.  He knows when I am sitting, standing, when I go out and when I return.  He knows me so well that He knows what I am going to say before I say it.  Rather than this being an uncomfortable thought, it is a truth that is wonderful.  His thoughts to me are too numerous to count and they are precious (verse 17).  He lays His hand on me in a loving and protective gesture.  Like those shutters, He encloses and surrounds me with His presence and His love.

The world often needs to be blocked out.  Being enclosed in the Lord’s presence is only possible when I retreat from all the noise and activity around me.  To be still and listen to His voice often means turning off all the other clamoring distractions.  It is shutting the door to the room or closet to pray in private (Matt. 6:6).  When I make that effort, He is there, ready to meet me.

Lord, help me to shut out the world today and enjoy Your presence.